More than ever, Moms are choosing to skip potentially dangerous prescription and over the counter drugs for natural alternatives. The great thing about many of these natural products is that they can be beneficial for more than one problem. A great example is peppermint oil. It has been traditionally used to help with lots of various problems. Here are a few just 5 uses for peppermint oil you can try.
The most common use of peppermint oil is aiding in digestion. It helps promote the production of digestive juices, so you can use it on a regular basis to help your body. It also can be used to offer relief from digestive problems such as heartburn, nausea, gas, cramps, and even a spastic colon. You can use peppermint oil when you experience symptoms, but it can also be used to prevent symptoms if you have a chronic condition like irritable bowel syndrome. Peppermint tea is also used this way.
Cold and flu
Peppermint oil has several properties that can help colds and flus. Peppermint oil is an expectorant, meaning it breaks up chest congestion. It has also been used to reduce fever, soothe scratchy throats and get rid of headaches. It’s a great natural alternative to over the counter medications that may contain alcohol or other unwanted ingredients.
Rubbing a drop of peppermint oil on your temples can help wake you up and improve your concentration and memory. This is great when studying for or taking tests, or any other time you need to be alert and mentally clear. It’s a great way to give brain a little boost without having to rely on caffeine. This can also be beneficial to help you feel better when you feel faint or dizzy.
Peppermint oil contains menthol. This is the substance used in many conventional medications that can help clear up any breathing difficulties. The vapors produced from peppermint oil can clear out a stuffy nose, help with coughing, and even help stop an asthma attack (although you shouldn’t stop conventional treatment).
Peppermint oil has been used to help reduce heart palpitations. It is also used to make the heart beat better and improve circulation throughout the body. This can help ease several problems related with circulation difficulties. Peppermint oil keeps your blood pumping strong.
In addition to peppermint oil, you may also find some benefit from peppermint tea. You can even put a few drops of peppermint oil in water for a different, but effective peppermint drink. If you’re applying the oil directly, it’s best to dilute it in carrier oil before you apply. Peppermint oil is wonderful to have in your natural first aid kid. One caveat: don’t use peppermint oil on young babies as it is too stimulating.